Bamboos are a group of woody perennial evergreen plants. It belongs to the true grass family Poaceae. Bamboo extract is commonly referred to as bamboo water. Bamboo is rich in silica and silica is also beneficial for the body. In some parts of the world, the bamboo powder is added to the diet to enhance the nutritional value. As it contains Protein, fat, carbohydrate, thiamine, riboflavin, fiber, ash, niacin, calcium, phosphorus, iron, sodium, ascorbic acid, and b-carotene; It is really beneficial for your health.