Pumpkin is is a highly nutrient dense food.Vitamin A has a vital role in our body and this particular vitamin is extremely high in pumpkin.It is important for sharper vision, better performance under dim lights, and to keep your eyes in good health.It also helps maintain normal heart health.It also contains vitamin C which restores normal immune functions.
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Pumpkin
Botanical Name: Cucurbita pepo
Forms Available: Seed Extract